It takes a village
In any honest conversation, parents will tell you that they experience a wide range of reactions to becoming a mum…
Kids & Teens with Depression
How can a psychologist help? It’s estimated that 1 in 35 young people (aged 4-17) in Australia experience depression –…
Busting the Bipolar Myths!
30th March is World Bipolar Day The term bipolar has crept into our casual vernacular and is often used to…
Content: A state of peaceful happiness
What is happiness to me? Happiness to me is feeling content. A feeling that is understated but no mean feat.…
Adults with Depression
How can a psychologist help…? We all experience feelings of sadness or moodiness from time to time, but for some…
Social & Emotional Skills for Kids
Assessment of social/emotional skills in kids Most people have heard of autism, or even may know someone who has been…
Back to Work Blues: 5 tips to beat it
Alarm clock blaring and you’re jolted awake, dreams of warm sand below your feet and cool ice-cream in your hand…
Seeing mental illness in a new light
When you hear the words “mental health” or “mental illness” what springs to mind? Images of characters on TV, in…
10/10 World Mental Health Day
Tuesday 10th October is World Mental Health Day. It is an important reminder that mental health is not something to…
ILLUMINATE: Art Exhibition
DON’T MISS OUT! October is a well known month for raising awareness of mental illness and deconstructing stigmas that prevent people…