Circle of Security… STARTING SOON!!
4-week program Begins Tuesday 4th September 2018 (4/9, 11/9, 18/9 + 25/9) 5:30-7:30pm @ 44 Hopetoun St, Woonona At times…
Because of Her, We Can!
NAIDOC week 2018 “Healing gives us back to ourselves. Not to hide or fight anymore. But to sit still, calm…
Looking After You
Everyone has a limit for how much they can cope with at any one time. This admission might worry you…
Lest We Forget. The Impact of Trauma.
ANZAC Day is a national day of remembrance in Australia and New Zealand that broadly commemorates all Australians and New…
Panic disorder
How Can a Psychologist Help? What is panic disorder? Affecting approximately 5% of Australians in their lifetime, this condition is…
It takes a village
In any honest conversation, parents will tell you that they experience a wide range of reactions to becoming a mum…
Kids & Teens with Depression
How can a psychologist help? It’s estimated that 1 in 35 young people (aged 4-17) in Australia experience depression –…
Busting the Bipolar Myths!
30th March is World Bipolar Day The term bipolar has crept into our casual vernacular and is often used to…
Content: A state of peaceful happiness
What is happiness to me? Happiness to me is feeling content. A feeling that is understated but no mean feat.…
Adults with Depression
How can a psychologist help…? We all experience feelings of sadness or moodiness from time to time, but for some…