The Stress & Trauma Centre
A young man was backpacking through Sumatra, hiking volcanos, treking through jungles in search of orangutans. His trip was cut…
Our Kids Clinic
Are your kids stressing you out? Is one of them particularly worried about returning to school? Or have these holidays…
All I want for Christmas is… LESS STRESS!!
Christmas… A time of joy, peacefulness and relaxation. A time to laze around or catch up for a coffee with…
Illuminate photos
Illuminate was a very successful exhibition this year. Our primary objective was to get people talking about mental illness because…
Illuminate 2018
An exhibition to shed a light on mental illness using various mediums of art. Last year we had a very…
Look what we’ve been up to…
We’ve been quiet on the social media scene. Do you want to know why? We have been busy expanding into…
Circle of Security… STARTING SOON!!
4-week program Begins Tuesday 4th September 2018 (4/9, 11/9, 18/9 + 25/9) 5:30-7:30pm @ 44 Hopetoun St, Woonona At times…
Because of Her, We Can!
NAIDOC week 2018 “Healing gives us back to ourselves. Not to hide or fight anymore. But to sit still, calm…
Looking After You
Everyone has a limit for how much they can cope with at any one time. This admission might worry you…
Lest We Forget. The Impact of Trauma.
ANZAC Day is a national day of remembrance in Australia and New Zealand that broadly commemorates all Australians and New…