Kids & Teens with Depression

How can a psychologist help? It’s estimated that 1 in 35 young people (aged 4-17) in Australia experience depression –…

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Busting the Bipolar Myths!

30th March is World Bipolar Day The term bipolar has crept into our casual vernacular and is often used to…

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Content: A state of peaceful happiness

What is happiness to me? Happiness to me is feeling content. A feeling that is understated but no mean feat.…

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Adults with Depression

How can a psychologist help…? We all experience feelings of sadness or moodiness from time to time, but for some…

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Social & Emotional Skills for Kids

Assessment of social/emotional skills in kids Most people have heard of autism, or even may know someone who has been…

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Back to Work Blues: 5 tips to beat it

Alarm clock blaring and you’re jolted awake, dreams of warm sand below your feet and cool ice-cream in your hand…

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Seeing mental illness in a new light

When you hear the words “mental health” or “mental illness” what springs to mind? Images of characters on TV, in…

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10/10 World Mental Health Day

Tuesday 10th October is World Mental Health Day. It is an important reminder that mental health is not something to…

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ILLUMINATE: Art Exhibition

DON’T MISS OUT! October is a well known month for raising awareness of mental illness and deconstructing stigmas that prevent people…

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R U OK?

Thursday, 14th September is R U OK? Day, which aims to promote ways in which we can all play a part…

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